Top 10 Reasons To Exercise In Your Swim Spa – A Swim Spa is a significant financial investment but should also be an investment in your health. Here are some of the benefits that the water can provide that will give you a significant return on that investment. Water Training is Low Impact: The decreased weight…

Using Your Swim Spa as a Cross Trainer Machine – Cross training in your swim spa not only allows you to train harder but smarter. The unique aquatic environment effects almost every system of your body positively. Here are a few examples – The buoyancy of the water reduces impact and limits the wear and tear on your joints. This helps to decrease the risk of overuse injuries as well as muscle…

Seniors Can Improve Their Balance Using A Swim Spa – After age 50, you will lose muscle strength at a rate of 12%-14% per decade if you are not physically active. Flexibility exercises tends to be the most overlooked and neglected activity among seniors. So seniors, you are getting both tighter and weaker at a much faster…

Arthritis Pain Relief in Your Swim Spa – Not Just Your Grandma’s Arthritis. Osteoarthritis (OA) is the most common form of arthritis. There’s a 50-50 chance that at some point in your life, you are going to develop osteoarthritis. I would not buy a lottery ticket with those…

Top 10 Pool And Spa Photos Of 2018 – Each year we are sent hundreds of photos of excellent pools and hot tubs from customers. It’s hard to pick which ones we post on our website or social media platforms, but these Top Ten photos shown below are among the best we received throughout 2018.We know that adding a swimming pool and/or hot tub is certainly a big…

Best Of Class Awards For The Swimming Pool And Hot Tub Spa Industry – 2018 – PoolAndSpa.com, a Florida based pool and spa web site, announces the winners of their 2017 Best Of Class Awards for companies in the pool and spa industry. The award program recognizes outstanding and superior products, innovation and/or customer service in the pool & spa…

Shed Those Holiday Pounds in Your Pool or Swim Spa – We are approaching that time of year again – the holidays. Stores are already stocked with Halloween candy and some even with Christmas decorations! Soon it will be time to savor all those holiday meals followed by the incredible desserts. This will most likely increase our waistlines a little bit more than we would like…

Jacuzzi Plant Explodes Into Flames – The Tijuana Fire Department office in Mexico reports that the massive Jacuzzi Hot Tub manufacturing plant located in Tijuana burst into flames late in the day on Saturday 08/11/2018. As of Monday 08/13/2018, the majority of the fire has been controlled. Although over 40 employees had to be evacuated, no deaths or injuries…

Swim Spa Exercise Training Course Helps People Workout – Our goal is to help offer something uniquely different to clients that will help accelerate results. Dr. Rick McAvoy, PT, DPT, CSCS has specialized in Aquatic Physical Therapy and Sports Performance for over 25 years. He is the Owner of RMA (RICK MCAVOY AQUATICS) an Aquatic…

Best Of Class Awards For The Swimming Pool And Hot Tub Spa Industry – 2017 – PoolAndSpa.com, a Florida based pool and spa web site, announces the winners of their 2017 Best Of Class Awards for companies in the pool and spa industry. The award program recognizes outstanding and superior products, innovation and/or customer service in the pool & spa industry. Various sources of information were gathered and analyzed to choose…