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Current archive: April 20, 2019
Using Your Swim Spa Or Swimming Pool As A Cross Trainer Machine
Written on:April 20, 2019

Using Your Swim Spa as a Cross Trainer Machine – Cross training in your swim spa not only allows you to train harder but smarter. The unique aquatic environment effects almost every system of your body positively. Here are a few examples – The buoyancy of the water reduces impact and limits the wear and tear on your joints. This helps to decrease the risk of overuse injuries as well as muscle…
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In category: Announcements, How-To Articles For Swimming Pools, Industry News, Products
Tags:mcavoy aquatics , rick mcavoy , swim spa exercise , swim spa training
Tags:mcavoy aquatics , rick mcavoy , swim spa exercise , swim spa training
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