Hi everyone ! It’s Dan from PoolAndSpa.com with this month’s edition of our brand new, freshly re-designed, Swimming Pool And Hot Tub Online Newsletter…

This Month’s Most Popular Pool And Hot Tub Articles And Videos – Browse through all of this Month’s most popular articles and videos about Swimming Pools, Hot Tubs, Swim Spas, How-To Instructions, new Products and News from various Pool and Spa Manufacturers…

What Are The Dog Days of Summer? We often hear about the dog days of summer but few know what the expression means. Some say that it signifies hot sultry days not fit for a dog, others suggest it’s the weather in which dogs go mad. But here come the Myth Busters to the rescue! In all reality…

Do you have to wait 30 minutes after eating to go in the pool? Well, a lot of kids all over the world are awaiting the definitive answer! Kids can now rejoice worldwide because the proof is in! You don’t actually have to wait 30 minutes after eating before you can go in the pool. The myth busters have come to the rescue. For decades, countless numbers of children worldwide have been forced to sit next to…

How To Clear Up And Clean A Green Swimming Pool. Unfortunately, there is no magic way to turn a green or black pool clear overnight ! It usually takes a lot of time, effort and money to clear up a typical “swampy” green pool. It is certainly best if you never let your pool water get this dirty, however most pool owners experience a “green pool problem” from time to time. Although it is not easy work, there is a proven method of clearing up a green, black or very dirty pool in the shortest time possible.

A pool properly maintained during the winter months can be prepared for a new season of swimming with a minimum of effort. Pump, hose, or sweep away water, dirt, or debris from the cover and deck. Remove the cover and plugs from all openings.

Train in the Water to Improve Your Golf Game – Golf is a one-sided rotational sport which often creates significant muscle imbalances and injury. As golfers get older their muscles tend to get weaker and tighter which furthers this risk. Did you know that 70% of all amateur golfers will suffer a golf related injury at least once in their lifetime? Incorporating the water into your traditional golf training program can have significant…

Motion is Lotion – Using Your Swim Spa for Pain Relief – Are you one of the 1.5 billion people in the world who suffer from chronic pain? If so, then maybe your swim spa can help to better manage your symptoms and improve your overall quality of life. There are numerous benefits that warm water has on reducing pain. Water is a very supportive medium and can reduce body weight up to 90% when submerged up to your…

Training for Power in Your Swim Spa – When you mention power training to the average person they primarily think about athletes performing insane movements such as jumping onto very high boxes. But Power is simply defined as the ability to move or travel with great speed or force. So power training for an athlete looks much different from…

Using Your Swim Spa to Improve Muscle Strength – Did you know that people can lose up to 30% of their muscle strength between the ages of 50 and 70? Research suggests that from the ages of 30 to 80 years, your back, leg, and arm strength can decrease up to 30 to 40%. Generally, people lose about 1 percent of their lean muscle mass per year after…