Hi everyone ! It’s Dan from PoolAndSpa.com with this month’s edition of our brand new, freshly re-designed, Swimming Pool And Hot Tub Online Newsletter…

This Month’s Most Popular Pool And Hot Tub Articles And Videos – Browse through all of this Month’s most popular articles and videos about Swimming Pools, Hot Tubs, Swim Spas, How-To Instructions, new Products and News from various Pool and Spa Manufacturers…

Using Your Swim Spa as a Cross Trainer Machine – Cross training in your swim spa not only allows you to train harder but smarter. The unique aquatic environment effects almost every system of your body positively. Here are a few examples – The buoyancy of the water reduces impact and limits the wear and tear on your joints. This helps to decrease the risk of overuse injuries as well as muscle…

Swimming Pool And Hot Tub Spa Buyers Guide’s Will Help You Decide Which One To Buy! – Due to their extreme popularity, this area of our site has just been renovated to serve you better. Many new brands have been added and reviewed for 2018. Here you will find listings for all of today’s most popular swimming pool…

Seniors Can Improve Their Balance Using A Swim Spa – After age 50, you will lose muscle strength at a rate of 12%-14% per decade if you are not physically active. Flexibility exercises tends to be the most overlooked and neglected activity among seniors. So seniors, you are getting both tighter and weaker at a much faster…

Arthritis Pain Relief in Your Swim Spa – Not Just Your Grandma’s Arthritis. Osteoarthritis (OA) is the most common form of arthritis. There’s a 50-50 chance that at some point in your life, you are going to develop osteoarthritis. I would not buy a lottery ticket with those…

Weight Loss Using Your Swim Spa – As you are probably aware, obesity is a major issue in the world today. A significant number of people struggle with weight management. Trying to improve physical activity and diet is a constant battle for many. An increase in body weight coupled with a sedentary lifestyle will often lead to greater health risks…

Swim Spa Exercise Training Course Helps People Workout – Our goal is to help offer something uniquely different to clients that will help accelerate results. Dr. Rick McAvoy, PT, DPT, CSCS has specialized in Aquatic Physical Therapy and Sports Performance for over 25 years. He is the Owner of RMA (RICK MCAVOY AQUATICS) an Aquatic…

Top 10 Reasons To Exercise In Your Swim Spa – A Swim Spa is a significant financial investment but should also be an investment in your health. Here are some of the benefits that the water can provide that will give you a significant return on that investment. Water Training is Low Impact: The decreased weight…

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