Shed Those Holiday Pounds in Your Pool or Swim Spa – We are approaching that time of year again – the holidays. Stores are already stocked with Halloween candy and some even with Christmas decorations! Soon it will be time to savor all those holiday meals followed by the incredible desserts. This will most likely increase our waistlines a little bit more than we would like…

Swim Spa Exercise Training Course Helps People Workout – Our goal is to help offer something uniquely different to clients that will help accelerate results. Dr. Rick McAvoy, PT, DPT, CSCS has specialized in Aquatic Physical Therapy and Sports Performance for over 25 years. He is the Owner of RMA (RICK MCAVOY AQUATICS) an Aquatic…